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Nutrition

THealthy eating - Nutrition awareness - Dieting
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Nutrition
We get our energy from food, how much energy you need depends on your body type and the amount of physical activity you do. Nutrition is a powerful tool for creating change in the human body, in addition to preventing disease it can also bring abundant energy, tremendous vitality and optimal health.

Energy is taken from food in the form of kilojoules. How much energy you need depends on your body type and the amount of physical activity you do. How you use or store energy influences your weight, shape and sporting performance. Our vision is to enhance the wellbeing of people by promoting informed food choices and optimal nutrition.

We focus on:
  1. nutrition and physical fitness 
  2. bionutritional and functional foods with an emphasis on basic and applied approaches to molecular biology, consumer behaviour, and sensory analysis 
  3. public health nutrition and nutrition education