PERSONAL TRAINING

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SOUTH LONDON-WEST LONDON-NORTH LONDON-EAST LONDON
Personal Training
  1. NAME OF PRODUCT
Training sessions are designed to be fun and challenging. Regimes used include circuits, weight training, intensive weight loss, boxing,  hill climbs, endurance and strength training. This will include, weekly weigh ins,  body composition percentage, BMI, nutrition information, posture assessment, flexibility and hip to waist ratio. These tests provide concrete statistics to help achieve your goals and monitor your progression.

Sessions are booked at your convinience. You can have your sessions at a Park close to you, at the Office, at the Gym or at Home. All sessions last for a duration of 60mins.

All our Personal Trainers are fully qualified and accredited by the Register of Exercise Professionals (REPS). They are fully insured and undergo regular training to ensure they offer the very best service.

Your weight, shape and sporting performance is influenced by what you eat. Our vision is to enhance your wellbeing by promoting informed food choices and optimal nutrition. A personalised nutrition plan can be designed to suit your daily lifestyle and eating habits. A balanced nutrition plan will also help you achieve your goals and help you maintain a healthy lifestyle.
RATES
  1. SESSIONS
    RATE
    Total
  2. 12 SESSIONS
    £50
    £600
  3. 8 SESSIONS
    £55
    £440
  4. 4 SESSIONS
    £60
    £240
  5. 1 SESSION
    £65
    £65